Weight Loss Is Easier With the Right Support
Losing weight is easier when you have the right plan and support. With the fatsecret Clinic Nutrition Coaching for Weight Loss, you'll get personalised nutrition advice and one-on-one guidance from qualified dietitians and nutritionists to help you lose weight.
Dietitian-Led Coaching
Work with an Accredited Practicing Dietitian or Nutritionist to create a nutrition plan tailored to your lifestyle, goals, and challenges. Your coach will help you develop sustainable habits and keep you motivated every step of the way.
Evidence Based Strategies
Our approach is grounded in science. You'll get personalised, evidence-based guidance to help you lose weight in a sustainable way, with expert support to navigate the common challenges when losing weight.
Working With a Dietitian Improves Weight Loss Success
We created Nutrition Coaching because we kept hearing the same things from our community:
- “I don’t know what to eat to lose weight”
- “I’m trying, but I’m not seeing results”
- “As soon as life gets busy I feel like I’m back to square one.”
If that sounds familiar, you're not alone. It’s these kinds of challenges that led us to create Nutrition Coaching to offer personalised support from someone who understands the realities of losing weight.
Expert Support
Work closely with one of our registered Australian dietitians or nutritionists who understand the science behind weight loss and how to apply it in real life.
Conveniently Online
Get the support you need from wherever you are. All sessions are held via video call, so it’s easy to fit into your day.
Personalised Plans
Your dietitian/nutritionist will help you create a plan that feels realistic and works with your goals, preferences, and routine — not something generic or one-size-fits-all.
Ongoing Refinement
As you make progress and your needs change, your plan can change too. Each session is a chance to check in on what’s working, adjust your meals, routines, or goals, and keep things moving in the right direction.
How Nutrition Coaching Works
Create Your Account & Book Your First Appointment
Signing up to Nutrition Coaching is easy and only take a few minutes! Choose from one of two plans based on the level of support that feels right for you, then schedule a time for your first session.
Prepare for Your Kick Start Consultation
Log your food in the fatsecret app to give your dietitian/nutritionist a clear picture of your usual eating habits, so they can spend less time asking questions and more time helping you figure out what to focus on.
Meet with your Coach – A Deep Dive Into Your Goals
In your first 60-minute session, you’ll talk through your goals, challenges (including past struggles with food and weight loss), medical history, eating habits and what life looks like day-to-day. From there, your dietitian/nutritionist will help you build a plan which feels manageable and strategies to start making progress.
Follow-Up Appointments to Keep You on Track
These 30-minute sessions are a chance to check in, talk through what’s been working (and perhaps what hasn’t been), and make small adjustments to your plan. They’re also a space to ask questions, get reassurance and feel supported.
Nutrition Coaching Plans
Choose the level of support that fits your needs. Both plans include one-on-one sessions with a qualified dietitian or nutritionist, a personalised nutrition plan, and ongoing guidance to help you stay on track.
1:1 Appointments with a qualified dietitian or nutritionist
Get one-on-one guidance from an experienced Australian dietitian or nutritionist who understands weight loss and how to tailor advice to your life.
Personalised Nutrition Guidance
Whether you need help with meals, habits, or staying consistent, coaching is shaped around your goals.
Accountability that feels supportive
Choose the level of support that suits you, with the option to change or cancel anytime. Check in monthly to stay on track, or opt for more frequent sessions if you want to build momentum faster.
More Than Coaching—Everything You Need to Succeed
Unlimited Access to fatsecret Premium
As part of your coaching subscription, you’ll get access to fatsecret Premium, with advanced food tracking tools that help you log meals consistently. This makes it easier for your dietitian/nutritionist to review your food logs and provide personalised feedback tailored to your progress.
Expert Guidance & Exclusive Educational Resources
You’ll receive practical nutrition education, expert tips, and helpful resources tailored to your needs—so you can build confidence in making informed choices every day.
A Personalised Nutrition Plan & Ongoing Support
Your dietitian will design a weight loss plan that fits your lifestyle. As you progress, your plan evolves, ensuring you always have the right strategy to stay on track. Your dietitian will review your results, make adjustments, and provide the guidance and motivation you need to keep seeing success.
Achieve Your Weight Loss Goals
Take the first step towards a healthier you with our personalised coaching sessions.
FAQs
Find answers to commonly asked questions about Nutrition Coaching.
Nutrition Coaching for Weight Loss is an ongoing subscription that includes one-on-one video calls with a registered Australian dietitian or nutritionist.
In your first session (60 minutes), your dietitian will take the time to understand where you’re at, your goals, your lifestyle, your eating habits, and what’s been getting in the way. From there, they’ll help you start making changes that feel achievable. This could mean figuring out what meals to focus on, how to manage hunger or cravings, or how to create more structure around food in a way that fits your day-to-day.
Follow-up sessions (30 minutes) are a chance to talk through what’s been working (and what hasn’t), adjust your plan as things change, and keep moving forward.
After each session, you’ll get a summary with action steps and helpful tools to support you between appointments.
Trying to lose weight on your own can feel overwhelming. That’s where coaching makes the difference. Instead of following generic advice, you’ll work with a qualified dietitian/nutritionist who takes the time to understand your habits, challenges, and goals, then creates a personalised plan that fits your lifestyle.
More importantly, coaching gives you accountability and expert support when you need it most. It’s easy to feel stuck when progress slows or life gets in the way, but with regular check-ins, your dietitian/nutritionist help you problem-solve, adjust your plan, and keep moving forward, so you’re never left figuring it out alone.
Coaching sessions are flexible and based on your needs. You can choose between:
- 1 session per month: Best if you’re confident in making changes on your own but want a professional check-in to assess progress, make adjustments, and stay accountable.
- 1 session per fortnight: Recommended for most people, especially at the start. More frequent sessions mean faster adjustments if something isn’t working, more accountability to help you stay focused and motivated between sessions and ongoing support to navigate obstacles in real time instead of waiting weeks for a solution.
Each session is a one-on-one video call with your dietitian/nutritionist. Your first session is 60 minutes, and follow-ups are 30 minutes to review progress, adjust your plan, and keep you on track.
Yes, you can cancel your coaching program at any time. We understand that circumstances may change, and we want to ensure that our services are flexible and convenient for you. Once you have signed up, you can manage your subscriptions in your account.
Yes, all of our coaches are Accredited Practicing Dieticians and qualified registered nutritionists with extensive experience in weight loss coaching. They are equipped with the knowledge and skills to help you succeed on your weight loss journey.
Still have questions?
Contact us for more information.